Run Report for January 7

I actually got outside for my miles today.  I did my "fast mile" on the treadmill first and then it was 4+sunny miles.

I'm working on doing a 1 mile run as fast as I can once a week....last Sunday I finished in 8:23 but today was close.

In my quest for 2018 miles this year I have 25 miles in.  

I'm running as a St. Jude Hero this year, too.  You can see more about that HERE!