Tuesday, September 1, 2020
Saturday, August 22, 2020
Set Your Mind to Something....and DO IT!
Lancaster in the mornings is a quiet town. It's my favorite time to roam the streets of town. In the hours just as the sun rises, it's extremely quiet. As we run from our house at the southern edge of town to the opposite side where City Limits Road marks a northern border, Kate and I can often count less than 6 cars that go by us during the mile and a half trek. The sound of a tiny squirrel running up a tree can startle us. I love this quiet time.
I think my love for this quiet running time is also connected to my love of reading and writing. These things are done perfectly in quiet. That isn't to say that I don't love conversation and a little noise too. I do. I love the time in my classroom when students are sharing ideas out loud or discussing what they've read. I love sharing my writing and what I'm reading too - that's why I have this blog 😉😉 But it's about the balance of doing the things that you need to do to be successful.
This year has been different but it cannot be a year with no goals or hard work. Even with no races I am continuting to work hard with my running (Thank you, Kaiti, for keepingn me going :-))
Sunday, August 2, 2020
Power, Freedom, and Fortune
I was so happy to make it to the train depot in Thomson on one of my long for me bike rides. It gave me a chance to reflect on how Thomson, Illinois, gave me freedom and fortune in so many ways. While I couldn't wait to leave Thomson as soon as I graduated from high school, I learned so much in that small town that is linked to other small towns along the Mississippi River by the railroad tracks that connect them.
Riding my bike from Savanna to Thomson was a great chance to think about all the times I'd driven on Riverview Road as I was learning to drive or even just crusing on a Friday or Saturday night.
During my ride I also was struck by the many cactus along the route. I was struck by them. I am a horrible gardener. In fact, my hanging baskets on my porch right now have been sadly neglected and really just need to be thrown out. The cactus also had an immediate connection for me to the picture book Nobody Hugs a Cactus (You should look for it. It's a quick read.) I thought about the defense of the prickly needles. There aren't any beautiful blooms or gorgeous flowers on these prickly little plants but I sure do believe that when they are in the right environment - they bloom in their own way. That's true about me. In the right environment I am a ROCKSTAR. I've spent a lot of time looking for the right places for myself and I am so thankful for finding them.
Now the hard part is avoiding the places where I'm not meant for. What is a desert environment for you? Where do you get all the things you need (the fertilizer, sunlight, water, proper weeding)?
Lucky for me I have an amazing family who help me bloom.
Virtual races are a great chance to get together with running/fitness friends. Fellow Flowers has a great virtual series and they just let us know that they have a race series coming to Madison, WI, in 2021! It's sure to be a great one.
So much of my sanity during these last 5 months has come from running. While races don't seem to be an option this fall, I am training to run my half marathon on September 19 or 20. 7 more weeks of good, smart training with the plan from @the_radiant_runner.
I'm not letting this unusual summer ruin our fun. We are running, riding bikes, and trying new things, too. Saturday we went kayaking for the first time ever...it was HARD for me. I'm glad we did it. I can check it off the bucket list.
If you stuck with my rambling this long - thanks!
Sunday, June 14, 2020
How are Things Going?
I am one of those people who always answers that question (How are things going?) with a good or great. It's just what I do. I try to be positive and I really am most of the time.
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| My dad is in the middle....I think this was 1979... Sure do miss him... |
During all of the closings and strangeness of COVID-19, I've been pretty good with things but by Friday (6/12) I just needed to have my own little pity party. There were a few reasons for it: It was the 3 year anniversary of my dad's death, the news of no in person summer school was shared, and the Quad City Marathon (half) that was my only race on the 2019 calendar was cancelled (well--it went virtual but to me that is the same as being cancelled).

Have you had to let yourself feel the feelings and be sad recently?
The good news is I was able to feel all the feelings (and yes I used the entire day to be sad) and then Saturday was a new and wonderful day!
There are so many things going well and I need to savor those moments and be grateful (things that I am focusing on with the help of @theradiantrunner) ). Kate and I have continued to run together 3 times a week, I've been able to walk with a friend over her lunch hour at least once each week, I have just 2 modules left of my post grad classes, it's Summer!, and I've had ice cream almost every day this month.
We attended a graduation party on Saturday and it reminded me of all the great things that have. The graduate is going to do amazing things and it was fun to think about all the connections I have to her from being her mom's boss when she was just graduating high school herself, to having the graduate work for us, to getting to be her little sister's teacher this school year.
From all the news about Black Lives Matter I was able to connect with a dear friend from my college years who is a sign language interpreter in Los Angeles now! Check her out on Instagram (@blackterplife). I loved being her roommate and I am had been searching for her for years. I read about the work she is doing and I couldn't wait to reconnect with her! Life is GOOD! It's just a matter of where you put your focus.
My running and walking (intentional) miles for the year are at 845. I am happy with that. I'm ramping up my running miles and hoping to have some weeks with 35 to 40 running miles soon.
Make the week ahead a great one. Show gratititude daily and take time to savor the moments. It will help you to clearly see and appreciate the good in your life.
Friday, May 22, 2020
Stories....the ones you have experienced, heard, or adopted....
We began our time with Writer's Agreements and then it was right into STORIES. As I was brainstorming about cultural stories, I realized how very lucky I was to grow up in a family that truly treasured their Welsh Heritage. My dad was so proud of his family's origins.
As I was reminiscing about cultural stories, I realized how the stories from my family's history were part of cultural stories, family stories, and personal stories. I loved the experiences I had with the Welsh Heritage. I always remember the looks that kids would give me when I said that my grandparents were from Wales. It gave me a wonderful opportunity to talk about the British Isles and I always threw in just a bit about Prince Charles (and during my elementary days - Princess Diana).
My dad loved being a part of the Cambrian Benevolent Society. I think some of my favorite childhood party memories are from the St. David's Day Banquets. March 1 was a BIG holiday in our house because of it. At church when we would be singing hymns, I also remember my dad often pointing out details at the bottom of hymnal pages where it would say "Welsh hymn." Attending an annual Gymanva Ganu (not said at all how it is spelled...) was also a great part of growing up Welsh.
I have so many other pieces to cultural stories---things like Bible stories and fairytales but today I wanted to reflect and reminisce on what it means to grow up in a Welsh home.
Let's talk about language. On Christmas, my dad LOVED calling everyone he knew early in the morning and saying, "Nadolig Llawen!" My dad loved getting to see people on Christmas Day and say this too. He always hoped we would say back to him, "Ac i chithau." (back at you) Even more of a favorite for my dad seemed to be, "Blwyddyn Newydd Dda!" New beginnings or second chances were definitely something my dad was big on.
In 1986, we got a call from the Chicago Tribune that they were running a special in their Sunday Magazine about different heritages that could be found in the Chicagoland area. One super early morning, my dad woke me up and drove me downtown to the Chicago Tribune building to meet with 50+ other kids about my age who were dressed in different "costumes" to represent their nationality. We stood on the roof of that building as the sun came up. Then once we had all been photographed individually, we took 2 group photos: 1 in our costume and one where we all wore matching yellow Chicagoans All shirts.

The only time I ever actually "lived" in Chicago was during my Golden Apple Summers at DePaul University (June/July 1994 and 1995) but Chicago was the home my dad loved! He knew the city so well that even when I was at DePaul University, he was the one I would ask for directions anywhere.
I loved running the Chicago races that I've run because it was fun to think of it as another way I could connect with my dad.

This post was not this way in my head. I actually had intended to write more about those fun St. David's Day banquets where the Shirley Temples were consumed by the dozens and the dancing was as uncoordinated as popcorn popping over a hot fire; but this is what came out in print. I thought I'd be writing about the embarrassment of my dad wearing his skirt (he called it a kilt but we all saw it for what it was).... So many stories going through my mind. I'll be back to share more of my stories again soon.
There are SO MANY STORIES that I have been thinking over in my mind since Saturday morning! My biggest struggle when I am writing is that I still don't know "my" story. I think I need to be more open to accepting my story, too. There are so many times that I protect myself from my own story.
“Carve your name on hearts, not tombstones. A legacy is etched into the minds of others and the stories they share about you.”
― Shannon Alder
Saturday, April 25, 2020
Planning Ahead
Tuesday, March 31, 2020
What doesn't kill you....
I'd like to back up just a few short weeks with this reflection post. When school let out for Spring Break on March 6 at 3:15, I had no idea that I wouldn't get to see the 66 amazing 5th graders burst back into the classroom. When we walked out the door that Friday, we fully intended to begin classes (as usual) on Monday, March 16.
Spring Break was going to be a time for our family of four to do a mini trip to Champaign, Illinois, to watch some Fighting Illini Basketball and just enjoy some down time. Thankfully we did get to do that! The Sunday night game against the Iowa Hawkeyes was an amazing game and the Illini came out on top. With the buzze that game, we began to look forward to Thursday's games that would possibly be a rematch of these 2 teams but in Indianapolis as part of the 2020 Big Ten Men's Tournament..... By March 12, COVID -19 concerns had caused cancellations throughout the entire sports world.
We returned home on Tuesday. Things were already starting to show signs of what was to come. I watched as Illinois' Governor J. B. Pritzker closed all Illinois Schools on Friday, March 13, and figured it was just a matter of time until Governor Evers would do the same in Wisconsin. This definitely had me feeling afraid. I was afraid for my mom who lives in Illinois all alone. I was afraid for my own family because we had come in contact with lots of people while in Champaign at a huge sporting event. I was afraid because I didn't understand so much about what was happening. That was the real reason I felt afraid - I didn't understand. Fear of what I didn't even know.
That Saturday we went to Dubuque for what should have been a HUGE magic show. It was something that the Tri-State Magic Club has been planning for months. Before the show I had even contemplated not going at all. In fact I had told the students that were supposed to go with that I couldn't in good conscience put them in a situation like that. There was snow falling as we arrived at the art museum and walked inside. I quickly set up my props on the table and sat visiting with my family and some of my magician friends. As it got close to show time, there were only 3 guests... Was everyone else afraid of COVID-19, too? By the time the show started there were about 40 guests but it was nothing like what we had been planning for. After the show our family did grocery shopping assuming that we'd be back in Dubuque for groceries the following week. As we were in Wal-mart there were many signs that people there were preparing for something different. I could tell by the items that people were buying and from what was already missing from the shelves (think toilet paper and chocolate milk). We bought the things we thought we'd need for the week and headed home.
Sunday morning we went to church and I gave the children's sermon to just my two kids. During the service the announcement was made that that would be the final service during March and that all remaining Lenten services would be cancelled. That shook me. I am a preacher's kid and I am confident that even in the rural churches I attended from 1998 until 2000 there weren't 2 consecutive Sundays where church was cancelled. It was a rare event due to weather when it did happen. Something about church being cancelled just really made me even more afraid.
After church I headed to school for a Guided Coalition Meeting to discuss a plan for how we would connect and teach kids during what I thought was going to be a short school shutdown. The original plan was for teachers to attend school Monday and Tuesday and then have things ready to go out to families midweek. Things changed before Monday morning and a new plan was made. Tuesday we got together with our grade level teams and made instructional folders for our students and bagged up all of the contents of their lockers. Wednesday families came to school (but not into the school) to pick things up.
I am loving the game nights with my family! I am loving Zoom calls with my students. I am loving watching the Today show in the mornings ---sometimes while I run on the treadmill and sometimes while I lounge on the couch. I am loving eating my s'mores cereal late in the morning. I am loving this time at home for movies and books and all things that there often isn't time for.






























